You can be the most careful person in the world… you can wear a mask, wash your hands, and keep your distance, but the virus is just so contagious… I know…because I thought I was […]

You can be the most careful person in the world… you can wear a mask, wash your hands, and keep your distance, but the virus is just so contagious… I know…because I thought I was […]
Dieting on the weekends is the hardest thing for me… I have been doing so well dieting and exercising Monday-Fridays, but then the weekend comes around and I go crazy. It’s difficult because my husband […]
Wake up (too late for breakfast)…binge-watch everything on Netflix…order a delivery pizza…binge-watch everything on Hulu…eat some more…8PM…too late to do anything productive now…scroll mindlessly through Facebook…Like. Share. Comment. Post. Sleep…REPEAT As enticing as a schedule […]
I have had low self-esteem for a while now. It pretty much all has to do with my weight gain over the past couple of years. I’m always tired. Always hungry. I lack motivation to […]
Inspiration I have always been the type of person that is hesitant about almost everything I do. I have started and stopped diets faster than you can say the word “diet”. As a high school […]
OH…MY…GOD… I can’t believe it. I just finished week 3 of my intermittent fasting journey, and I crossed a milestone! If this is your first time reading my blog, I began my journey at 150lbs, […]
Ok, so I just finished my 2nd week of intermittent fasting, and I have to say it’s a piece of cake now. I did not get hunger pains anymore. Obviously, I was hungry, but I […]
I…hate…water… Which is interesting because that means I essentially hate 60% of my body composition, but I do. It’s such a struggle for me to drink water…I love soda too much. I have been addicted […]