MARCH 2020I first took notice of the coronavirus back in March when we (along with a majority of the United States and the world) were forced to quarantine. However, it was still simply an abstract […]
Category: Health and Fitness
I Have Covid-19
You can be the most careful person in the world… you can wear a mask, wash your hands, and keep your distance, but the virus is just so contagious… I know…because I thought I was […]
Dieting on the Weekends…
Dieting on the weekends is the hardest thing for me… I have been doing so well dieting and exercising Monday-Fridays, but then the weekend comes around and I go crazy. It’s difficult because my husband […]
PRODUCTIVE THINGS TO DO DURING THIS NEVER-ENDING QUARANTINE
Wake up (too late for breakfast)…binge-watch everything on Netflix…order a delivery pizza…binge-watch everything on Hulu…eat some more…8PM…too late to do anything productive now…scroll mindlessly through Facebook…Like. Share. Comment. Post. Sleep…REPEAT As enticing as a schedule […]
Dealing with low self-esteem
I have had low self-esteem for a while now. It pretty much all has to do with my weight gain over the past couple of years. I’m always tired. Always hungry. I lack motivation to […]
Bucket List 2020
Looking for suggestions on things to incorporate into my bucket list for 2020. I thought it would be appropriate to create a list of 20 things: short and long term. OPEN TO SUGGESTIONS! I will […]
Crossed a Milestone! Intermittent Fasting Journey: Week 3
OH…MY…GOD… I can’t believe it. I just finished week 3 of my intermittent fasting journey, and I crossed a milestone! If this is your first time reading my blog, I began my journey at 150lbs, […]
No More Monthly Gym Donation: Intermittent Fasting Journey: Week 2
Ok, so I just finished my 2nd week of intermittent fasting, and I have to say it’s a piece of cake now. I did not get hunger pains anymore. Obviously, I was hungry, but I […]
Intermittent Fasting: Week 1
I’ve been hearing and reading a lot about “Intermittent Fasting”, and since I have a wedding coming up next month, I figured, “Why not give it a try?” If you have read any of my […]
H20…More like…H2NO!
I…hate…water… Which is interesting because that means I essentially hate 60% of my body composition, but I do. It’s such a struggle for me to drink water…I love soda too much. I have been addicted […]
Quite Simply Jo 